Monday
6am Sweat
Noon Sweat
5pm Boxing, Legs and Core
6pm Sweat
Tuesday
6am Boxing, Legs and Core
9am Boxing, Legs and Core
5pm Sweat
6pm The Punchers Class
Wednesday
6am Sweat
Noon Sweat
5pm Boxing, Legs and Core
6pm Sweat
Thursday
6am The Punchers Class
5pm The Punchers Class
6pm Boxing, Legs and Core
Friday
6am Boxing, Legs and Core
9am Sweat
Noon Sweat
Saturday
8am Sweat w/ TRX
9am The Punchers Class
Sunday
9am Sweat

Boxing, Legs and Core
Lower body workout designed to improve balance, tighten your core, and give you those sculpted legs and rear. Put it together with boxing on the heavy bags for the ultimate power hour.

The Punchers Class
The “how to” of boxing. Learn proper form and technique to throw beautiful punches and winning combinations, while also focusing on footwork, balance and movement.

SWEAT
An intense full body workout that uses boxing with heavy bags, dumbbells and body weight for resistance training.

Single Class … $20

Contender Card … $135 (10 classes)

VIP Membership (unlimited classes)
1 month VIP $90
3 months VIP $240 ($80 per month)
6 months VIP $450 ($75 per month)
12 months VIP $840 ($70 per month)


Click this link to purchase classes, set up your profile and sign up for class.

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